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Savory meat tomato fiber protein bar Calories
High-protein, high-fiber savory meat bar with tomato flavor
CALORIES
GI
POTASSIUM
FIBER
Savory meat tomato fiber protein bar Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
24g
· 30%
Protein
30g
· 37%
Fat
12g
· 33%
Fiber
10g
Savory meat tomato fiber protein bar Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
5.8mg · 36% DV
B6
0.35mg · 21% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
260mg · 37% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Zinc
2mg · 18% DV
Savory meat tomato fiber protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Savory meat tomato fiber protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Savory meat tomato fiber protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Savory meat tomato fiber protein bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Savory meat tomato fiber protein bar Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Savory meat tomato fiber protein bar
Savory meat tomato fiber protein bar — Frequently Asked Questions
How many calories and how much protein are in a savory meat tomato fiber protein bar?
Per 100 g, it contains 340 calories and 30 g of protein. It also provides 10 g of fiber, 24 g of carbohydrates, and 12 g of fat.
Is a savory meat tomato fiber protein bar low glycemic?
It has a glycemic index of 32, which is in the low-GI range. It contains soy, mustard, and celery allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.