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💪High Protein

🌿High Fiber

Muscle Station protein bar Calories

High protein, convenient snack, suitable for athletes

CALORIES

370kcal

45medium

POTASSIUM

180mg

FIBER

Muscle Station protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 37%

Protein

32g

· 34%

Fat

12g

· 29%

Fiber

Muscle Station protein bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Sodium

230mg · 10% DV

Muscle Station protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Muscle Station protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muscle Station protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Muscle Station protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muscle Station protein bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Muscle Station protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Muscle Station protein bar — Frequently Asked Questions

How many calories and how much protein are in a Muscle Station protein bar?

Muscle Station protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 34 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.

Is Muscle Station protein bar suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, has a glycemic index of 45, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.