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Hazelnut Chocolate Protein Bar Calories
High-protein snack bar with hazelnut and chocolate flavor
CALORIES
GI
POTASSIUM
FIBER
Hazelnut Chocolate Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 36%
Protein
28g
· 29%
Fat
15g
· 35%
Fiber
7g
Hazelnut Chocolate Protein Bar Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B6
0.3mg · 18% DV
B2
0.22mg · 17% DV
Vitamin E
2.5mg · 17% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Calcium
180mg · 18% DV
Iron
3mg · 17% DV
Hazelnut Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Chocolate Protein Bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Hazelnut Chocolate Protein Bar
Hazelnut Chocolate Protein Bar — Frequently Asked Questions
How many calories and how much protein are in a hazelnut chocolate protein bar?
Hazelnut chocolate protein bar provides 390 calories and 28 g of protein per 100 g. It also contains 35 g of carbohydrates, 15 g of fat, and 7 g of fiber per 100 g.
Is hazelnut chocolate protein bar low glycemic?
This protein bar has a glycemic index of 40, which is considered low. However, it is an ultra-processed product, so portion awareness is still important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.