Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

💪High Protein

Corny protein bar Calories

High-protein processed snack bar

CALORIES

390kcal

40low

POTASSIUM

240mg

FIBER

Corny protein bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

48g

· 50%

Protein

16g

· 17%

Fat

14g

· 33%

Fiber

Corny protein bar Vitamins & Minerals

Vitamins

2.4mg · 15% DV

0.18mg · 14% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

Corny protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Corny protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Corny protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Corny protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Corny protein bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Corny protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Corny protein bar — Frequently Asked Questions

How many calories and how much protein are in a Corny protein bar?

Corny protein bar provides 390 calories and 16 g of protein per 100 g. It also contains 48 g of carbohydrates, 14 g of fat, and 4 g of fiber per 100 g.

Is Corny protein bar suitable for a vegetarian diet and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed food. It contains gluten, dairy, soy, peanuts, and tree nuts.

Have another question about Corny protein bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.