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High-protein cake with apple and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
27.6g
· 42%
Protein
14.8g
· 23%
Fat
10.2g
· 35%
Fiber
4.9g
Vitamins
Biotin
6µg · 20% DV
B2
0.19mg · 15% DV
B5
0.62mg · 12% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Selenium
11µg · 20% DV
Calcium
118mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Protein apple cocoa cake provides 265 calories and 14.8 g of protein per 100 g. The same serving contains 27.6 g of carbohydrates, 10.2 g of fat, and 4.9 g of fiber.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed product and contains eggs, dairy, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.