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Profiterole ice cream dessert Calories

Dessert combining ice cream and profiterole

CALORIES

285kcal

58medium

POTASSIUM

168mg

FIBER

1.2g

Profiterole ice cream dessert Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.5g

· 44%

Protein

4.8g

· 7%

Fat

15.6g

· 49%

Fiber

1.2g

Profiterole ice cream dessert Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Profiterole ice cream dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Profiterole ice cream dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Profiterole ice cream dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Profiterole ice cream dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Profiterole ice cream dessert Fat Profile

SATURATED

8.9g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Profiterole ice cream dessert — Frequently Asked Questions

How many calories are in profiterole ice cream dessert?

Profiterole ice cream dessert contains 285 calories per 100 g. The same serving provides 15.6 g of fat, 31.5 g of carbohydrates, and 4.8 g of protein.

Is profiterole ice cream dessert suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.