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Probiotic yogurt shot raspberry hibiscus Calories
Contains probiotic cultures, drinkable yogurt-based, raspberry and hibiscus flavored
CALORIES
GI
POTASSIUM
FIBER
Probiotic yogurt shot raspberry hibiscus Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.5g
· 58%
Protein
2.8g
· 14%
Fat
2.4g
· 28%
Fiber
0.3g
Probiotic yogurt shot raspberry hibiscus Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Probiotic yogurt shot raspberry hibiscus Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic yogurt shot raspberry hibiscus Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic yogurt shot raspberry hibiscus Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic yogurt shot raspberry hibiscus Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic yogurt shot raspberry hibiscus Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic yogurt shot raspberry hibiscus
Probiotic yogurt shot raspberry hibiscus — Frequently Asked Questions
How many calories are in a raspberry hibiscus probiotic yogurt shot?
It provides 78 calories per 100 g. The same serving contains 2.8 g of protein, 11.5 g of carbohydrates, and 2.4 g of fat.
Is raspberry hibiscus probiotic yogurt shot suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.