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Probiotic drink (black mulberry & blueberry) Calories
Probiotic, fruity, fermented dairy-based drink
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (small) of Probiotic drink (black mulberry & blueberry) (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 30 g of carbs, 6.8 g of protein, 0.1 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 27% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Probiotic drink (black mulberry & blueberry) Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
12g
· 4% DV
Protein
2.7g
· 5% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 18% · Fat 0%
Probiotic drink (black mulberry & blueberry) Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
How Nutritious Is Probiotic drink (black mulberry & blueberry)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Probiotic drink (black mulberry & blueberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Probiotic drink (black mulberry & blueberry)
To burn the 60 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Probiotic drink (black mulberry & blueberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic drink (black mulberry & blueberry) Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic drink (black mulberry & blueberry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic drink (black mulberry & blueberry) Fat Profile
SATURATED
1g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Compare Probiotic drink (black mulberry & blueberry)
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Frequently Asked Questions About Probiotic drink (black mulberry & blueberry)
How many calories are in a black mulberry and blueberry probiotic drink?
A black mulberry and blueberry probiotic drink provides 60 calories per 100 g. The same amount contains 12 g of carbohydrates, 2.72 g of protein, and 0.04 g of fat.
Does a black mulberry and blueberry probiotic drink raise blood sugar quickly?
With a glycemic index of 38, it is considered a low-GI drink. However, it still contains 12 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.