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Live probiotics, low calorie, gut-friendly
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
2.8g
· 93%
Protein
0.2g
· 7%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
B12
0.1µg · 4% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Probiyotik çay 100 gramda 12 kalori içerir. Yağ içermez; 100 gramında 2,8 gram karbonhidrat ve 0,2 gram protein bulunur.
Evet, probiyotik çayın glisemik indeksi 15'tir ve düşük glisemik indeksli bir içecek olarak değerlendirilir. Vegan, glutensiz ve Akdeniz tipi beslenme dahil çeşitli diyetlerle uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.