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Probiyo yogurt Calories
Probiotic yogurt drink, contains calcium and protein
CALORIES
GI
POTASSIUM
FIBER
Probiyo yogurt Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
9.8g
· 58%
Protein
3.1g
· 18%
Fat
1.8g
· 24%
Fiber
0g
Probiyo yogurt Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
Probiyo yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiyo yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiyo yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Probiyo yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiyo yogurt Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiyo yogurt
Probiyo yogurt — Frequently Asked Questions
How many calories are in Probiyo yogurt?
Probiyo yogurt contains 68 calories per 100 g. It also provides 3.1 g of protein, 9.8 g of carbohydrates, and 1.8 g of fat per 100 g.
Is Probiyo yogurt suitable for a gluten-free diet?
Probiyo yogurt is listed as compatible with gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.