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●Low GI

Probiyo Coconut Yogurt Calories

Plant-based yogurt, probiotic, coconut-based, vegan

CALORIES

110kcal

35low

POTASSIUM

120mg

FIBER

2.1g

Probiyo Coconut Yogurt Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

7.5g

· 27%

Protein

1.2g

· 4%

Fat

8.5g

· 69%

Fiber

2.1g

Probiyo Coconut Yogurt Vitamins & Minerals

Vitamins

0.03mg · 3% DV

0.15mg · 3% DV

Biotin

0.5µg · 2% DV

Vitamin E

0.3mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

14mg · 3% DV

Phosphorus

18mg · 3% DV

Selenium

1.2µg · 2% DV

Probiyo Coconut Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiyo Coconut Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiyo Coconut Yogurt Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiyo Coconut Yogurt Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiyo Coconut Yogurt Fat Profile

SATURATED

7.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Probiyo Coconut Yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Probiyo Coconut Yogurt — Frequently Asked Questions

How many calories are in Probiyo Coconut Yogurt, and what are its macros?

Per 100g, it contains 110 calories. That serving also provides 1.2g protein, 7.5g carbs, 8.5g fat, and 2.1g fiber.

Is Probiyo Coconut Yogurt vegan and low glycemic?

Yes, it is listed as vegan, and its glycemic index is 35. It is also compatible with vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets.

Have another question about Probiyo Coconut Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.