1 bottle (small) of Probiotic shot (Raspberry) (65 g) has 29 calories. That works out to 45 calories per 100 g. It contains 5.5 g of carbs, 0.8 g of protein, 0.3 g of fat and 1 g of fiber. Its 5.2 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Probiotic shot (Raspberry) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 3% DV

Protein

1.2g

· 2% DV

Fat

0.5g

· 1% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 79% · Protein 11% · Fat 10%

Probiotic shot (Raspberry) Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

B12

0.2µg · 8% DV

0.2mg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

35mg · 4% DV

Phosphorus

20mg · 3% DV

Magnesium

10mg · 2% DV

Potassium ⭐

70mg · 2% DV

How Nutritious Is Probiotic shot (Raspberry)?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Probiotic shot (Raspberry) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Probiotic shot (Raspberry)

To burn the 45 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Probiotic shot (Raspberry) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic shot (Raspberry) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic shot (Raspberry) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic shot (Raspberry) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Compare Probiotic shot (Raspberry)

🧃vs☕️

Probiotic shot (Raspberry) vs Turkish coffee38 kcal more per 100 g

→🧃vs🥛

Probiotic shot (Raspberry) vs Ayran8 kcal more per 100 g

→🧃vs🧊🍵

Probiotic shot (Raspberry) vs Iced Tea25 kcal more per 100 g

→🧃vs🍵

Probiotic shot (Raspberry) vs Tea44 kcal more per 100 g

→

Foods Similar to Probiotic shot (Raspberry)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Probiotic shot (Raspberry)

How many calories are in a raspberry probiotic shot?

A raspberry probiotic shot provides 45 calories per 100 g. It contains 8.5 g of carbohydrates, 1.2 g of protein, and 0.5 g of fat per 100 g.

Is a raspberry probiotic shot low glycemic?

Yes, its glycemic index is 25, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Probiotic shot (Raspberry)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026