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●Low GI

Probiotic Coconut Milk Blend Calories

Digestive-friendly probiotic, lactose-free, vegan alternative.

CALORIES

60kcal

35low

POTASSIUM

45mg

FIBER

0.5g

Probiotic Coconut Milk Blend Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 21%

Protein

0.7g

· 4%

Fat

5.2g

· 75%

Fiber

0.5g

Probiotic Coconut Milk Blend Vitamins & Minerals

Vitamins

Biotin

1µg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Vitamin E

0.3mg · 2% DV

Minerals

Calcium

15mg · 2% DV

Magnesium

7mg · 2% DV

Selenium

1µg · 2% DV

Phosphorus

15mg · 2% DV

Probiotic Coconut Milk Blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic Coconut Milk Blend Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic Coconut Milk Blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic Coconut Milk Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic Coconut Milk Blend Fat Profile

SATURATED

4.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Probiotic Coconut Milk Blend

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Probiotic Coconut Milk Blend — Frequently Asked Questions

How many calories are in Probiotic Coconut Milk Blend?

Probiotic Coconut Milk Blend contains 60 calories per 100 g. The same serving provides 5.2 g of fat, 3.2 g of carbohydrates, and 0.7 g of protein.

Is Probiotic Coconut Milk Blend low glycemic?

Yes, it has a glycemic index of 35, which is considered low. It is also compatible with vegan, gluten-free, paleo, and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.