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●Low GI

Premiealle High Protein Chocolate Pudding Calories

High-protein chocolate dairy pudding

CALORIES

106kcal

32low

POTASSIUM

205mg

FIBER

Premiealle High Protein Chocolate Pudding Nutrition Facts

Selected: 100 g

106

KCAL / 100G

Carbs

12g

· 51%

Protein

10g

· 42%

Fat

0.7g

· 7%

Fiber

Premiealle High Protein Chocolate Pudding Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

130mg · 19% DV

Calcium

145mg · 14% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Premiealle High Protein Chocolate Pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Premiealle High Protein Chocolate Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Premiealle High Protein Chocolate Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Premiealle High Protein Chocolate Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Premiealle High Protein Chocolate Pudding Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Premiealle High Protein Chocolate Pudding

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Premiealle High Protein Chocolate Pudding — Frequently Asked Questions

How many calories and how much protein are in Premiealle High Protein Chocolate Pudding?

It provides 106 calories and 10 g of protein per 100 g. Each 100 g also contains 12 g of carbohydrates and 0.7 g of fat.

Is Premiealle High Protein Chocolate Pudding suitable for a gluten-free diet?

Yes, it is listed as gluten-free and is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Premiealle High Protein Chocolate Pudding?

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Nutrition data compiled from USDA FoodData Central and scientific sources.