1 bottle (mini) of Prebiotic shot (60 g) has 23 calories. That works out to 38 calories per 100 g. It contains 5.5 g of carbs, 0.1 g of protein, 0.1 g of fat and 2.9 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Prebiotic shot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 3% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

4.8g

· 17% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

Prebiotic shot Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Potassium ⭐

65mg · 2% DV

Calcium

12mg · 1% DV

Sodium

18mg · 1% DV

How Nutritious Is Prebiotic shot?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

61/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Prebiotic shot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Prebiotic shot

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Prebiotic shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Prebiotic shot Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Prebiotic shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Prebiotic shot Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Compare Prebiotic shot

🥤vs☕️

Prebiotic shot vs Turkish coffee31 kcal more per 100 g

→🥤vs🥛

Prebiotic shot vs Ayran1 kcal more per 100 g

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Prebiotic shot vs Iced Tea18 kcal more per 100 g

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Prebiotic shot vs Tea37 kcal more per 100 g

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Foods Similar to Prebiotic shot

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Prebiotic shot

How many calories are in a prebiotic shot?

A prebiotic shot provides 38 calories per 100 g. The same amount contains 9.1 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.

Is a prebiotic shot suitable for a vegan diet?

Yes, this prebiotic shot is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026