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Dark chocolate with praline filling; energy-dense and provides cocoa-derived minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
49g
· 36%
Protein
6.5g
· 5%
Fat
36g
· 59%
Fiber
7g
Vitamins
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Phosphorus
180mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
11g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Dark praline chocolate contains 560 calories per 100 g. It also provides 36 g of fat, 49 g of carbohydrates, and 6.5 g of protein per 100 g.
Yes. Dark praline chocolate contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.