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Low GI

Power Shake (Strawberry Banana Almond Milk) Calories

A protein and vitamin-rich energy drink made with strawberries, bananas, and almond milk.

CALORIES

62kcal

GI

45low

POTASSIUM

180mg

FIBER

1.4g

Power Shake (Strawberry Banana Almond Milk) Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

11.5g

· 75%

Protein

1.2g

· 8%

Fat

1.2g

· 17%

Fiber

1.4g

Power Shake (Strawberry Banana Almond Milk) Vitamins & Minerals

Vitamins

Vitamin C

14mg · 16% DV

B2

0.06mg · 5% DV

B6

0.09mg · 5% DV

B1

0.05mg · 4% DV

Minerals

Potassium

180mg · 5% DV

Calcium

41mg · 4% DV

Magnesium

15mg · 4% DV

Phosphorus

29mg · 4% DV

Power Shake (Strawberry Banana Almond Milk) Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Power Shake (Strawberry Banana Almond Milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Power Shake (Strawberry Banana Almond Milk) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Power Shake (Strawberry Banana Almond Milk) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Power Shake (Strawberry Banana Almond Milk) Fat Profile

SATURATED

0.13g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Power Shake (Strawberry Banana Almond Milk)

Power Shake (Strawberry Banana Almond Milk) — Frequently Asked Questions

How many calories are in Power Shake (Strawberry Banana Almond Milk)?

Power Shake contains 62 calories per 100 g. The same amount provides 11.5 g of carbohydrates, 1.2 g of protein, and 1.2 g of fat.

Is Power Shake suitable for a vegan and gluten-free diet?

Yes, Power Shake is compatible with vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.