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🥤

⚡High Potassium

💪High Protein

🌿High Fiber

Powdered supplement drink Calories

Powdered fortified supplement drink with protein and micronutrients

CALORIES

330kcal

55medium

POTASSIUM

500mg

FIBER

23g

Powdered supplement drink Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

30g

· 28%

Protein

45g

· 42%

Fat

14g

· 30%

Fiber

23g

Powdered supplement drink Vitamins & Minerals

Vitamins

2.5mg · 50% DV

B12

1.2µg · 50% DV

0.6mg · 46% DV

0.5mg · 42% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

300mg · 43% DV

Calcium

400mg · 40% DV

Zinc

4mg · 36% DV

Powdered supplement drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Powdered supplement drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Powdered supplement drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Powdered supplement drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Powdered supplement drink Fat Profile

SATURATED

2.5g

MONOUNSATURATED

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Powdered supplement drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Powdered supplement drink — Frequently Asked Questions

How many calories and how much protein are in a powdered supplement drink?

Per 100 g, it provides 330 calories and 45 g of protein. It also contains 30 g carbs, 14 g fat, and 23 g fiber.

Is a powdered supplement drink vegetarian-friendly, and does it contain allergens?

Yes, it is suitable for a vegetarian diet. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.