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Airfried Potatoes Calories
Airfried Potatoes
CALORIES
GI
POTASSIUM
FIBER
Airfried Potatoes Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
23g
· 80%
Protein
2.3g
· 8%
Fat
1.5g
· 12%
Fiber
2.2g
Airfried Potatoes Vitamins & Minerals
Vitamins
B6
0.23mg · 14% DV
Vitamin C
10mg · 11% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Potassium ⭐
420mg · 12% DV
Phosphorus
57mg · 8% DV
Iron
1mg · 6% DV
Magnesium
23mg · 5% DV
Airfried Potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Airfried Potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Airfried Potatoes Contain Allergens?
No known major allergens
Which Diets Is Airfried Potatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Airfried Potatoes Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Airfried Potatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.