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Potato celery salad Calories
Potato and celery salad with mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Potato celery salad Nutrition Facts
Selected: 100 g
143
KCAL / 100G
Carbs
18.5g
· 50%
Protein
2.1g
· 6%
Fat
7.3g
· 44%
Fiber
1.7g
Potato celery salad Vitamins & Minerals
Vitamins
B6
0.19mg · 11% DV
Vitamin K
12.5µg · 10% DV
B3
1.25mg · 8% DV
Vitamin C
7.2mg · 8% DV
Minerals
Sodium
290mg · 13% DV
Potassium ⭐
310mg · 9% DV
Phosphorus
53mg · 8% DV
Magnesium
18mg · 4% DV
Potato celery salad Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato celery salad Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato celery salad Contain Allergens?
Contains these allergens:
Which Diets Is Potato celery salad Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato celery salad Fat Profile
SATURATED
1.12g
MONOUNSATURATED
2.05g
POLYUNSATURATED
2.52g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
Foods Similar to Potato celery salad
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Nutrition data compiled from USDA FoodData Central and scientific sources.