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🌶️🥔

⚡High Potassium

💪High Protein

🌿High Fiber

Potamya Sriracha Spicy Legume Chips Calories

Legume-based, Sriracha spicy, high-protein snack

CALORIES

410kcal

55medium

POTASSIUM

500mg

FIBER

10g

Potamya Sriracha Spicy Legume Chips Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 55%

Protein

20g

· 20%

Fat

11g

· 25%

Fiber

10g

Potamya Sriracha Spicy Legume Chips Vitamins & Minerals

Vitamins

0.25mg · 21% DV

Folate

45µg · 11% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

800mg · 35% DV

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Potamya Sriracha Spicy Legume Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Potamya Sriracha Spicy Legume Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Potamya Sriracha Spicy Legume Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Potamya Sriracha Spicy Legume Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Potamya Sriracha Spicy Legume Chips Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Potamya Sriracha Spicy Legume Chips

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Potamya Sriracha Spicy Legume Chips — Frequently Asked Questions

How many calories are in Potamya Sriracha Spicy Legume Chips?

Potamya Sriracha Spicy Legume Chips contain 410 calories per 100 g. A 100 g serving also provides 20 g of protein, 55 g of carbohydrates, and 11 g of fat.

Are Potamya Sriracha Spicy Legume Chips suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. They provide 20 g of protein and 10 g of fiber per 100 g, but they are a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.