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Dark chocolate coated orange dragee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
62g
· 58%
Protein
4.5g
· 4%
Fat
18g
· 38%
Fiber
6.5g
Vitamins
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
55mg · 13% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Orange dark chocolate dragees provide 430 calories per 100 g. A 100 g serving also contains 62 g of carbohydrates, 18 g of fat, and 4.5 g of protein.
Orange dark chocolate dragees have a glycemic index of 40. They contain soy and dairy and are suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.