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Poppy semolina syrup cake with whipped cream Calories

Sweet cake made with poppy seeds, semolina, syrup, and whipped cream

CALORIES

320kcal

65high

POTASSIUM

78mg

FIBER

1.6g

Poppy semolina syrup cake with whipped cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

41g

· 53%

Protein

5.2g

· 7%

Fat

14g

· 40%

Fiber

1.6g

Poppy semolina syrup cake with whipped cream Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

0.28mg · 6% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Selenium

5.2µg · 9% DV

Calcium

78mg · 8% DV

Poppy semolina syrup cake with whipped cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Poppy semolina syrup cake with whipped cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Poppy semolina syrup cake with whipped cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Poppy semolina syrup cake with whipped cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Poppy semolina syrup cake with whipped cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 12.2:1

Above the ideal 4:1 (12.2:1).

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Poppy semolina syrup cake with whipped cream — Frequently Asked Questions

How many calories are in poppy semolina syrup cake with whipped cream?

Poppy semolina syrup cake with whipped cream contains 320 calories per 100 g. A 100 g serving also provides 41 g of carbohydrates and 14 g of fat.

Does poppy semolina syrup cake with whipped cream contain gluten or dairy?

Yes. This cake contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.