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Poppy seed revani ball Calories

Semolina syrup dessert, with poppy seeds, bite-sized

CALORIES

340kcal

65high

POTASSIUM

85mg

FIBER

2.1g

Poppy seed revani ball Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

54g

· 65%

Protein

5.2g

· 6%

Fat

10.5g

· 29%

Fiber

2.1g

Poppy seed revani ball Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Biotin

2.2µg · 7% DV

0.06mg · 5% DV

B12

0.12µg · 5% DV

Minerals

Phosphorus

68mg · 10% DV

Zinc

1mg · 9% DV

Selenium

4.5µg · 8% DV

Calcium

68mg · 7% DV

Poppy seed revani ball Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Poppy seed revani ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Poppy seed revani ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Poppy seed revani ball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Poppy seed revani ball Fat Profile

SATURATED

2.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

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Poppy seed revani ball — Frequently Asked Questions

How many calories are in poppy seed revani balls?

Poppy seed revani balls provide 340 calories per 100 g. A 100 g serving contains 54 g of carbohydrates, 10.5 g of fat, and 5.2 g of protein.

What is the glycemic index of poppy seed revani balls?

Poppy seed revani balls have a glycemic index of 65. They contain 54 g of carbohydrates per 100 g and include eggs, gluten, and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.