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Poppy seed cocoa cookie Calories

Sweet cocoa cookie with poppy seeds

CALORIES

485kcal

58medium

POTASSIUM

210mg

FIBER

4.9g

Poppy seed cocoa cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

61.2g

· 50%

Protein

6.8g

· 6%

Fat

24.1g

· 44%

Fiber

4.9g

Poppy seed cocoa cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.7mg · 11% DV

Vitamin E

1.6mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Poppy seed cocoa cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Poppy seed cocoa cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Poppy seed cocoa cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Poppy seed cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Poppy seed cocoa cookie Fat Profile

SATURATED

10.1g

MONOUNSATURATED

7.6g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

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Magnum almond ice cream

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Poppy seed cocoa cookie — Frequently Asked Questions

How many calories are in a poppy seed cocoa cookie?

Poppy seed cocoa cookies provide 485 calories per 100 g. The same amount contains 24.1 g of fat and 61.2 g of carbohydrates.

Are poppy seed cocoa cookies suitable for a vegetarian diet?

Yes, this cookie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.