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Chocolate Popkek Calories
Chocolate cake snack, sweet, processed
CALORIES
GI
POTASSIUM
FIBER
Chocolate Popkek Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 55%
Protein
4.5g
· 5%
Fat
18g
· 40%
Fiber
2g
Chocolate Popkek Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
250mg · 11% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Chocolate Popkek Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Popkek Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Popkek Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Popkek Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Popkek Fat Profile
SATURATED
7.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
Foods Similar to Chocolate Popkek
Chocolate Popkek — Frequently Asked Questions
How many calories are in Chocolate Popkek?
Chocolate Popkek contains 410 calories per 100 g. A 100 g serving also provides 55 g of carbohydrates, 18 g of fat, and 4.5 g of protein.
Does Chocolate Popkek raise blood sugar?
With a glycemic index of 75, Chocolate Popkek may raise blood sugar relatively quickly. It is an ultra-processed product and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.