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Pomegranate Turkish delight with pistachio Calories

Sugar-based Turkish delight flavored with pomegranate and containing pistachio pieces

CALORIES

372kcal

72high

POTASSIUM

96mg

FIBER

1.9g

Pomegranate Turkish delight with pistachio Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

84.6g

· 89%

Protein

2.8g

· 3%

Fat

3.6g

· 8%

Fiber

1.9g

Pomegranate Turkish delight with pistachio Vitamins & Minerals

Vitamins

0.08mg · 5% DV

0.05mg · 4% DV

0.6mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Phosphorus

42mg · 6% DV

Selenium

1.6µg · 3% DV

Pomegranate Turkish delight with pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate Turkish delight with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate Turkish delight with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate Turkish delight with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate Turkish delight with pistachio Fat Profile

SATURATED

0.42g

MONOUNSATURATED

1.78g

POLYUNSATURATED

1.09g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Pomegranate Turkish delight with pistachio — Frequently Asked Questions

How many calories are in pistachio pomegranate Turkish delight?

Pistachio pomegranate Turkish delight provides 372 calories per 100 g. A 100 g serving contains 84.6 g of carbohydrates, 3.6 g of fat, and 2.8 g of protein.

Is pistachio pomegranate Turkish delight gluten-free?

Yes, pistachio pomegranate Turkish delight is compatible with a gluten-free diet. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.