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Pomegranate sorbet ice cream Calories

Fruity, refreshing frozen dessert

CALORIES

140kcal

65medium

POTASSIUM

95mg

FIBER

1.2g

Pomegranate sorbet ice cream Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

33.5g

· 97%

Protein

0.6g

· 2%

Fat

0.2g

· 1%

Fiber

1.2g

Pomegranate sorbet ice cream Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

0.05mg · 3% DV

Vitamin K

4µg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

95mg · 3% DV

Phosphorus

12mg · 2% DV

Calcium

6mg · 1% DV

Magnesium

6mg · 1% DV

Pomegranate sorbet ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate sorbet ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate sorbet ice cream Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate sorbet ice cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate sorbet ice cream Fat Profile

SATURATED

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Pomegranate sorbet ice cream — Frequently Asked Questions

How many calories are in pomegranate sorbet ice cream?

Pomegranate sorbet ice cream has 140 calories per 100 g. Per 100 g, it also provides 33.5 g carbs, 0.6 g protein, and 0.2 g fat.

Is pomegranate sorbet ice cream suitable for special diets?

It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets. It has a glycemic index of 65 and contains 33.5 g carbohydrates per 100 g.

Have another question about Pomegranate sorbet ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.