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Pomegranate pistachio Turkish delight stick Calories

Traditional sugar-based Turkish delight with pistachio and pomegranate flavor; energy-dense confection.

CALORIES

372kcal

72high

POTASSIUM

118mg

FIBER

1.8g

Pomegranate pistachio Turkish delight stick Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

84.8g

· 87%

Protein

3.6g

· 4%

Fat

3.9g

· 9%

Fiber

1.8g

Pomegranate pistachio Turkish delight stick Vitamins & Minerals

Vitamins

0.08mg · 5% DV

0.7mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Magnesium

24mg · 6% DV

Pomegranate pistachio Turkish delight stick Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate pistachio Turkish delight stick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate pistachio Turkish delight stick Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate pistachio Turkish delight stick Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate pistachio Turkish delight stick Fat Profile

SATURATED

0.5g

MONOUNSATURATED

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Pomegranate pistachio Turkish delight stick — Frequently Asked Questions

How many calories are in pomegranate pistachio Turkish delight stick?

It contains 372 calories per 100 g. Per 100 g, it also provides 84.8 g carbs, 3.6 g protein, and 3.9 g fat.

Is pomegranate pistachio Turkish delight stick gluten-free, and does it contain allergens?

Yes, it is listed as gluten-free and suitable for vegetarian, omnivore, and Mediterranean diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.