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●Low GI

Pomegranate mineral water Calories

Low-calorie sparkling mineral drink with pomegranate flavor

CALORIES

12kcal

58low

POTASSIUM

6mg

FIBER

Pomegranate mineral water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Pomegranate mineral water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Magnesium

8mg · 2% DV

Sodium

35mg · 2% DV

Calcium

12mg · 1% DV

Iron

0mg · 0% DV

Pomegranate mineral water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate mineral water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate mineral water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate mineral water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate mineral water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Pomegranate mineral water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Pomegranate mineral water — Frequently Asked Questions

How many calories are in pomegranate mineral water?

Pomegranate mineral water contains 12 calories per 100 g. It has 2.8 g of carbohydrates and no protein or fat per 100 g.

Is pomegranate mineral water suitable for a vegan diet?

Yes, pomegranate mineral water is compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, flexitarian, and omnivore eating patterns. Its glycemic index is 58.

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Nutrition data compiled from USDA FoodData Central and scientific sources.