Pol's Blueberry Strawberry Hazelnut Butter (No Sugar) Calories

It may: blueberries and strawberries naturally contain sugars. “No Sugar” in the product name does not, by itself, establish that the fruit contributes no naturally occurring sugar, so do not interpret the name as meaning the fruit is sugar-free.

It has a nutty hazelnut base with fruity blueberry and strawberry notes. Because it is named as a no-sugar spread, it may taste less sweet than conventional sweetened chocolate-hazelnut spreads, with the fruit and hazelnut flavors doing most of the work.

Spread a thin layer over toast or bread, then add sliced banana or fresh berries if you want more fruit. Its hazelnut-and-berry flavor also works well as a topping for pancakes or waffles.

Oil separation can happen in nut butters and does not automatically mean the spread has spoiled. Stir it thoroughly from the bottom with a clean, dry utensil to bring the oil and thicker paste back together.

Keep the lid tightly closed and store the opened jar in a cool, dry place, following the package directions. Use a clean, dry spoon each time, and check the jar for its stated best-before date.

Yes. Blend a spoonful into a smoothie with milk or a plant-based drink and banana for a creamy, nutty fruit flavor. Start with a small amount so the hazelnut does not overpower the other ingredients.

It can replace peanut butter in many spreads and toppings, but the flavor is different: hazelnut, blueberry, and strawberry replace peanut's distinctive taste. It may also change the texture of a recipe, so adjust the amount to suit the dish.

Yes, it can be used as a filling, swirl, or topping in baked goods. Baking may alter its fruity flavor and texture, so try it in a small batch first rather than assuming it will behave exactly like plain nut butter.

Some people with diabetes may include it, but “No Sugar” does not mean carbohydrate-free, and the spread contains fruit. Portion size and meal planning matter; ask your diabetes care team how it fits your individual plan.