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●Low GI

Lightly sweetened plum juice Calories

Lightly sweetened fruit juice

CALORIES

52kcal

48low

POTASSIUM

135mg

FIBER

0.2g

Lightly sweetened plum juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.1g

· 96%

Protein

0.3g

· 2%

Fat

0.1g

· 2%

Fiber

0.2g

Lightly sweetened plum juice Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

0.4mg · 3% DV

Vitamin K

3µg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

135mg · 4% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Lightly sweetened plum juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lightly sweetened plum juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lightly sweetened plum juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lightly sweetened plum juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lightly sweetened plum juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Foods Similar to Lightly sweetened plum juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Lightly sweetened plum juice — Frequently Asked Questions

How many calories are in lightly sweetened plum juice?

Lightly sweetened plum juice contains 52 calories per 100 g. The same serving provides 13.1 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.

Is lightly sweetened plum juice suitable for a vegan diet?

Yes, lightly sweetened plum juice is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.