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Plombir chocolate ice cream cone Calories

Sweet dairy-based ice cream with chocolate pieces in a waffle cone

CALORIES

255kcal

58medium

POTASSIUM

210mg

FIBER

1.1g

Plombir chocolate ice cream cone Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

29.8g

· 47%

Protein

4.3g

· 7%

Fat

13.2g

· 46%

Fiber

1.1g

Plombir chocolate ice cream cone Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

118µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Plombir chocolate ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Plombir chocolate ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plombir chocolate ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plombir chocolate ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plombir chocolate ice cream cone Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.3g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Plombir chocolate ice cream cone — Frequently Asked Questions

How many calories are in Plombir chocolate ice cream cone?

Plombir chocolate ice cream cone provides 255 kcal per 100 g. It contains 29.8 g of carbohydrates and 13.2 g of fat per 100 g.

What is the glycemic index of Plombir chocolate ice cream cone?

The glycemic index of Plombir chocolate ice cream cone is 58. It provides 1.1 g of fiber and 4.3 g of protein per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.