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Plenish almond milk Calories
Unsweetened plant-based almond drink
CALORIES
GI
POTASSIUM
FIBER
Plenish almond milk Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
0.3g
· 4%
Protein
1.1g
· 16%
Fat
2.5g
· 80%
Fiber
0.3g
Plenish almond milk Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Phosphorus
25mg · 4% DV
Magnesium
14mg · 3% DV
Sodium
40mg · 2% DV
Potassium ⭐
55mg · 2% DV
Plenish almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plenish almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plenish almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Plenish almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plenish almond milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.6g
Foods Similar to Plenish almond milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.