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Plantero Strawberry Protein Powder Calories
Plant-based protein source, strawberry flavored, low fat
CALORIES
GI
POTASSIUM
FIBER
Plantero Strawberry Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 82%
Fat
4g
· 9%
Fiber
6g
Plantero Strawberry Protein Powder Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B3
8mg · 50% DV
Biotin
15µg · 50% DV
B6
0.8mg · 47% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
700mg · 100% DV
Zinc
6mg · 55% DV
Iron
8mg · 44% DV
Plantero Strawberry Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plantero Strawberry Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plantero Strawberry Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Plantero Strawberry Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plantero Strawberry Protein Powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Plantero Strawberry Protein Powder
Plantero Strawberry Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Plantero Strawberry Protein Powder?
Per 100 g, it provides 370 calories and 75 g of protein. It also contains 8 g of carbohydrates, 4 g of fat, and 6 g of fiber per 100 g.
Is Plantero Strawberry Protein Powder suitable for a vegan and gluten-free diet?
Yes, it is listed as compatible with vegan and gluten-free diets. It is also suitable for vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.