1 serving (medium) of Plain Turkish Coffee, Dibek Blend (6 g) has 20 calories. That works out to 340 calories per 100 g. It contains 2.9 g of carbs, 0.7 g of protein, 0.8 g of fat and 1.4 g of fiber. Its 0.9 mg of B3 covers 6% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.

Plain Turkish Coffee, Dibek Blend Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

48g

· 17% DV

Protein

11.5g

· 23% DV

Fat

13.5g

· 17% DV

Fiber

24g

· 86% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 13% · Fat 34%

Plain Turkish Coffee, Dibek Blend Vitamins & Minerals

Vitamins

15.8mg · 99% DV

0.2mg · 15% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Potassium ⭐

1750mg · 51% DV

Magnesium

175mg · 42% DV

How Nutritious Is Plain Turkish Coffee, Dibek Blend?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

53/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Plain Turkish Coffee, Dibek Blend Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Plain Turkish Coffee, Dibek Blend

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Plain Turkish Coffee, Dibek Blend Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain Turkish Coffee, Dibek Blend Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain Turkish Coffee, Dibek Blend Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Plain Turkish Coffee, Dibek Blend Fat Profile

SATURATED

5.9g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Compare Plain Turkish Coffee, Dibek Blend

☕vs☕️

Plain Turkish Coffee, Dibek Blend vs Turkish coffee333 kcal more per 100 g

→☕vs🥛

Plain Turkish Coffee, Dibek Blend vs Ayran303 kcal more per 100 g

→☕vs🧊🍵

Plain Turkish Coffee, Dibek Blend vs Iced Tea320 kcal more per 100 g

→☕vs🍵

Plain Turkish Coffee, Dibek Blend vs Tea339 kcal more per 100 g

→

Foods Similar to Plain Turkish Coffee, Dibek Blend

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026