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●Low GI

Plain milk Nescafe Calories

Instant coffee with plain milk, no sugar added

CALORIES

45kcal

30low

POTASSIUM

150mg

FIBER

Plain milk Nescafe Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.7g

· 48%

Protein

2.6g

· 27%

Fat

1.1g

· 25%

Fiber

Plain milk Nescafe Vitamins & Minerals

Vitamins

0.9mg · 18% DV

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2µg · 4% DV

Plain milk Nescafe Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plain milk Nescafe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain milk Nescafe Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain milk Nescafe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain milk Nescafe Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

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Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Plain milk Nescafe

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Plain milk Nescafe — Frequently Asked Questions

How many calories are in plain milk Nescafe?

Plain milk Nescafe contains 45 calories per 100 g. Per 100 g, it also provides 2.6 g protein, 4.7 g carbs, and 1.1 g fat.

Is plain milk Nescafe suitable for a vegetarian diet?

Yes, it is compatible with omnivore, vegetarian, and flexitarian diets. It does contain dairy, so it is not suitable for people avoiding milk allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.