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Wood-Fired Pizza Calories

Traditional wood-fired pizza with crispy crust. Rich flavor, classic toppings.

CALORIES

240kcal

GI

80high

POTASSIUM

170mg

FIBER

2.2g

Wood-Fired Pizza Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

31g

· 53%

Protein

9g

· 16%

Fat

8g

· 31%

Fiber

2.2g

Wood-Fired Pizza Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B2

0.19mg · 15% DV

B12

0.35µg · 15% DV

B3

2.1mg · 13% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Wood-Fired Pizza Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Wood-Fired Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wood-Fired Pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Wood-Fired Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wood-Fired Pizza Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Wood-Fired Pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

Wood-Fired Pizza — Frequently Asked Questions

How many calories are in wood-fired pizza per 100g?

Wood-fired pizza provides 240 calories per 100g. Per 100g, it also contains 9g protein, 31g carbs, 8g fat, and 2.2g fiber.

Is wood-fired pizza high glycemic, and what diets is it suitable for?

Its glycemic index is 80, which is considered high. It is suitable for omnivore, Mediterranean, and flexitarian diets, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.