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Pizza with Tulum cheese and tomato Calories

Pizza topped with salty, tangy Tulum cheese and tomato

CALORIES

268kcal

58medium

POTASSIUM

180mg

FIBER

2.1g

Pizza with Tulum cheese and tomato Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

29.8g

· 44%

Protein

11.4g

· 17%

Fat

11.6g

· 39%

Fiber

2.1g

Pizza with Tulum cheese and tomato Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

205mg · 29% DV

Sodium

640mg · 28% DV

Calcium

210mg · 21% DV

Pizza with Tulum cheese and tomato Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with Tulum cheese and tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with Tulum cheese and tomato Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with Tulum cheese and tomato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with Tulum cheese and tomato Fat Profile

SATURATED

4.9g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Pizza with Tulum cheese and tomato

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Pizza with Tulum cheese and tomato — Frequently Asked Questions

How many calories are in Tulum cheese and tomato pizza?

Tulum cheese and tomato pizza contains 268 calories per 100 g. The same serving provides 11.4 g of protein, 29.8 g of carbohydrates, and 11.6 g of fat.

Is Tulum cheese and tomato pizza suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.