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Pizza with sucuk, salami and ham Calories

High-protein, high-sodium pizza with processed meats

CALORIES

295kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Pizza with sucuk, salami and ham Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

28.4g

· 38%

Protein

14.2g

· 19%

Fat

14.1g

· 43%

Fiber

2.1g

Pizza with sucuk, salami and ham Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.4mg · 21% DV

Biotin

5µg · 17% DV

0.19mg · 15% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

245mg · 35% DV

Sodium

760mg · 33% DV

Calcium

185mg · 19% DV

Pizza with sucuk, salami and ham Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with sucuk, salami and ham Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with sucuk, salami and ham Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with sucuk, salami and ham Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with sucuk, salami and ham Fat Profile

SATURATED

5.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 20.6:1

Above the ideal 4:1 (20.6:1).

Foods Similar to Pizza with sucuk, salami and ham

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

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Pizza with sucuk, salami and ham — Frequently Asked Questions

How many calories are in sucuk, salami and ham pizza?

Sucuk, salami and ham pizza contains 295 calories per 100 g. A 100 g portion provides 14.2 g of protein, 28.4 g of carbohydrates, and 14.1 g of fat.

Is sucuk, salami and ham pizza suitable for a Mediterranean diet?

This pizza is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and has a glycemic index of 58.

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Nutrition data compiled from USDA FoodData Central and scientific sources.