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Pizza with corn and sausage Calories

High in protein and sodium; contains refined crust, cheese, sausage, and corn.

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

2.3g

Pizza with corn and sausage Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 45%

Protein

12.4g

· 17%

Fat

12.1g

· 38%

Fiber

2.3g

Pizza with corn and sausage Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

2.6mg · 16% DV

0.19mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Sodium

640mg · 28% DV

Calcium

185mg · 19% DV

Pizza with corn and sausage Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with corn and sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with corn and sausage Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with corn and sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with corn and sausage Fat Profile

SATURATED

4.9g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.8:1

Above the ideal 4:1 (30.8:1).

Foods Similar to Pizza with corn and sausage

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Pizza with corn and sausage — Frequently Asked Questions

How many calories are in corn and sausage pizza?

Corn and sausage pizza contains 285 calories per 100 g. The same serving provides 12.4 g of protein, 31.8 g of carbohydrates, and 12.1 g of fat.

Is corn and sausage pizza high glycemic?

Corn and sausage pizza has a glycemic index of 58, which is in the moderate range. It provides 31.8 g of carbohydrates and 2.3 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.