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Thin crust pizza with tuna, corn and mushroom Calories

Thin crust pizza topped with tuna, corn and mushrooms

CALORIES

238kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Thin crust pizza with tuna, corn and mushroom Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

25.6g

· 43%

Protein

11.8g

· 20%

Fat

9.6g

· 37%

Fiber

2.1g

Thin crust pizza with tuna, corn and mushroom Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

3.2mg · 20% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Calcium

168mg · 17% DV

Thin crust pizza with tuna, corn and mushroom Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin crust pizza with tuna, corn and mushroom Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin crust pizza with tuna, corn and mushroom Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Thin crust pizza with tuna, corn and mushroom Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin crust pizza with tuna, corn and mushroom Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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McDonald's Big Mac

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McDonald's medium French fries

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Thin crust pizza with tuna, corn and mushroom — Frequently Asked Questions

How many calories are in thin crust tuna, corn and mushroom pizza?

Thin crust tuna, corn and mushroom pizza provides 238 calories per 100 g. The same serving contains 11.8 g of protein, 25.6 g of carbohydrates, and 9.6 g of fat.

Is tuna, corn and mushroom pizza high glycemic?

This pizza has a glycemic index of 58, which is in the medium GI range. It contains 25.6 g of carbohydrates and 2.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.