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Protein-rich pizza slice with processed meats; high in sodium and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
312
KCAL / 100G
Carbs
28.6g
· 37%
Protein
14.2g
· 18%
Fat
15.8g
· 45%
Fiber
2.1g
Vitamins
B12
0.78µg · 33% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
Vitamin A
165µg · 18% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
255mg · 36% DV
Sodium
760mg · 33% DV
Calcium
210mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Sucuk and pepperoni pizza contains 312 calories per 100 g. A 100 g portion also provides 14.2 g of protein, 28.6 g of carbohydrates, and 15.8 g of fat.
No. This pizza contains both gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.