1 serving (small) of Pizza-flavored toasted bread (bruschette) (30 g) has 106 calories. That works out to 353 calories per 100 g. It contains 16.5 g of carbs, 1 g of protein, 4.2 g of fat and 0.6 g of fiber. Its 255 mg of Sodium covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

What is Pizza-flavored toasted bread (bruschette)?

Pizza-flavored toasted bread (bruschette) is a crunchy snack made from toasted bread pieces coated with a seasoning inspired by pizza, often evoking tomato, herbs and cheese. Despite the bruschette name, packaged versions are a convenience snack rather than the freshly topped Italian bruschetta served as an antipasto.

Its dry, crisp bite and savoury, lightly tangy flavour make it easy to eat straight from the pack, share with drinks or add to a snack board. It is mainly a carbohydrate-rich bread snack; 100 g provides 55 g of carbohydrates. The seasoning can make it quite salty, so try a small portion alongside fresh vegetables or a simple dip.

Pizza-flavored toasted bread (bruschette) Nutrition Facts

Selected: 100 g

353

KCAL / 100G

Carbs

55g

· 20% DV

Protein

3.3g

· 7% DV

Fat

14g

· 18% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 4% · Fat 35%

Pizza-flavored toasted bread (bruschette) Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.2mg · 20% DV

0.16mg · 12% DV

Folate

45µg · 11% DV

Minerals

Sodium

850mg · 37% DV

Selenium

20µg · 36% DV

Phosphorus

130mg · 19% DV

Iron

3mg · 17% DV

How Nutritious Is Pizza-flavored toasted bread (bruschette)?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pizza-flavored toasted bread (bruschette) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pizza-flavored toasted bread (bruschette)

To burn the 353 calories in 100 g:

🚶

87min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pizza-flavored toasted bread (bruschette) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza-flavored toasted bread (bruschette) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Pizza-flavored toasted bread (bruschette) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza-flavored toasted bread (bruschette) Fat Profile

SATURATED

2.3g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Compare Pizza-flavored toasted bread (bruschette)

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Pizza-flavored toasted bread (bruschette) vs Bulgur Pilaf233 kcal more per 100 g

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Pizza-flavored toasted bread (bruschette) vs Whole wheat pasta229 kcal more per 100 g

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Pizza-flavored toasted bread (bruschette) vs Breadstick57 kcal fewer per 100 g

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Pizza-flavored toasted bread (bruschette) vs Simit13 kcal more per 100 g

→

Foods Similar to Pizza-flavored toasted bread (bruschette)

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

🍝

Pasta (Boiled)

155 kcal

Frequently Asked Questions About Pizza-flavored toasted bread (bruschette)

What is pizza-flavored toasted bread (bruschette)?

Pizza-flavored toasted bread (bruschette) is a crunchy packaged bread snack seasoned to taste like pizza. Its seasoning may evoke tomato, herbs, or cheese, but the exact ingredients and flavor vary by product.

How do you eat pizza-flavored toasted bread (bruschette)?

Pizza-flavored toasted bread (bruschette) is usually eaten straight from the package. Serve it alongside soup or salad for crunch, or put it out as a savory snack; it is already toasted and generally needs no further cooking.

Is pizza-flavored toasted bread (bruschette) the same as traditional bruschetta?

No, pizza-flavored toasted bread (bruschette) is not the same as traditional bruschetta. Traditional bruschetta is toasted bread topped with fresh ingredients, often tomato, while this product is a packaged, crunchy snack with pizza-style seasoning.

How should you store pizza-flavored toasted bread (bruschette) after opening?

Store pizza-flavored toasted bread (bruschette) in a tightly sealed container in a cool, dry place after opening. Exposure to air and moisture makes it lose its crunch; briefly warming softened pieces in the oven may help crisp them again.

Can you make pizza-flavored toasted bread (bruschette) at home?

Yes, you can make pizza-flavored toasted bread (bruschette) by crisping thin bread slices and adding a pizza-inspired tomato and herb seasoning. Homemade seasoning lets you adjust the salt and choose whether to include a cheese flavor.

What goes well with pizza-flavored toasted bread (bruschette)?

Pizza-flavored toasted bread (bruschette) pairs well with tomato soup, a fresh salad, olives, or a snack board. Its crunchy texture and savory seasoning work especially well alongside fresh or mild-tasting foods.

Can children eat pizza-flavored toasted bread (bruschette)?

Yes, children can have pizza-flavored toasted bread (bruschette) as an occasional snack. Its hard, crunchy pieces may be difficult for very young children to manage, so serve it in an age-appropriate way and avoid making it an everyday staple.

Does pizza-flavored toasted bread (bruschette) make a filling snack?

Pizza-flavored toasted bread (bruschette) is more of a crunchy snack than a particularly filling mini-meal. Pairing a small serving with yogurt or another protein-rich food can make a snack more satisfying.

Does pizza-flavored toasted bread (bruschette) cause weight gain?

Pizza-flavored toasted bread (bruschette) does not cause weight gain on its own, but frequent large portions can add substantially to what you eat. Taking a portion out of the package instead of eating straight from it helps keep servings deliberate.

Can people with diabetes eat pizza-flavored toasted bread (bruschette)?

People with diabetes may be able to include pizza-flavored toasted bread (bruschette), but its bread base can affect blood glucose, so portion and meal context matter. A doctor or dietitian can help fit it into an individual meal plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026