Categories ▾Tools ▾Food Guide Compare Blog

🍕

Pizza with bell pepper, corn, and mushroom Calories

Vegetable pizza with bell pepper, corn, mushroom, cheese

CALORIES

210kcal

65medium

POTASSIUM

180mg

FIBER

2.7g

Pizza with bell pepper, corn, and mushroom Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

30.5g

· 59%

Protein

7.2g

· 14%

Fat

6.2g

· 27%

Fiber

2.7g

Pizza with bell pepper, corn, and mushroom Vitamins & Minerals

Vitamins

Vitamin C

14mg · 16% DV

Biotin

4.2µg · 14% DV

Vitamin A

110µg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Pizza with bell pepper, corn, and mushroom Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with bell pepper, corn, and mushroom Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with bell pepper, corn, and mushroom Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with bell pepper, corn, and mushroom Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with bell pepper, corn, and mushroom Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Pizza with bell pepper, corn, and mushroom

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Pizza with bell pepper, corn, and mushroom — Frequently Asked Questions

How many calories are in bell pepper, corn, and mushroom pizza?

Bell pepper, corn, and mushroom pizza contains 210 calories per 100 g. A 100 g serving provides 7.2 g of protein, 30.5 g of carbohydrates, and 6.2 g of fat.

Does bell pepper, corn, and mushroom pizza have a high glycemic index?

This pizza has a glycemic index of 65. It provides 30.5 g of carbohydrates and 2.7 g of fiber per 100 g.

Have another question about Pizza with bell pepper, corn, and mushroom?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.