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Artichoke red onion pesto pizza Calories

Flavorful pesto pizza with artichoke and red onion; moderate fiber and higher fat from pesto

CALORIES

278kcal

58medium

POTASSIUM

176mg

FIBER

2.8g

Artichoke red onion pesto pizza Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

29.8g

· 43%

Protein

10.4g

· 15%

Fat

13.1g

· 42%

Fiber

2.8g

Artichoke red onion pesto pizza Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Biotin

4µg · 13% DV

B12

0.32µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

182mg · 26% DV

Sodium

540mg · 23% DV

Calcium

168mg · 17% DV

Artichoke red onion pesto pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Artichoke red onion pesto pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Artichoke red onion pesto pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Artichoke red onion pesto pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Artichoke red onion pesto pizza Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 15.4:1

Above the ideal 4:1 (15.4:1).

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McDonald's medium French fries

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Artichoke red onion pesto pizza — Frequently Asked Questions

How many calories are in artichoke red onion pesto pizza?

Artichoke red onion pesto pizza contains 278 calories per 100 g. A 100 g portion also provides 10.4 g of protein, 29.8 g of carbohydrates, and 13.1 g of fat.

Is artichoke red onion pesto pizza suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten, dairy, and tree nuts, and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.