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Pistachio tahini ice cream Calories

Energy-dense dessert with sesame and pistachio fats

CALORIES

285kcal

52medium

POTASSIUM

238mg

FIBER

1.9g

Pistachio tahini ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.7g

· 34%

Protein

5.8g

· 8%

Fat

18.6g

· 58%

Fiber

1.9g

Pistachio tahini ice cream Vitamins & Minerals

Vitamins

Vitamin A

165µg · 18% DV

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin E

1.6mg · 11% DV

Minerals

Phosphorus

156mg · 22% DV

Calcium

128mg · 13% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Pistachio tahini ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio tahini ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio tahini ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Pistachio tahini ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio tahini ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Pistachio tahini ice cream — Frequently Asked Questions

How many calories are in pistachio tahini ice cream?

Pistachio tahini ice cream contains 285 calories per 100 g. That serving also provides 18.6 g of fat, 24.7 g of carbohydrates, and 5.8 g of protein.

Is pistachio tahini ice cream suitable for a vegetarian or gluten-free diet?

Yes, it is compatible with vegetarian and gluten-free diets, as well as omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy, sesame, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.