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Pistachio gluten-free cookie Calories

Gluten-free sweet cookie with pistachio

CALORIES

495kcal

58medium

POTASSIUM

165mg

FIBER

3.2g

Pistachio gluten-free cookie Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

61.5g

· 50%

Protein

6.8g

· 5%

Fat

24.8g

· 45%

Fiber

3.2g

Pistachio gluten-free cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

5.8µg · 11% DV

Pistachio gluten-free cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio gluten-free cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio gluten-free cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio gluten-free cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio gluten-free cookie Fat Profile

SATURATED

7.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 97.5:1

Above the ideal 4:1 (97.5:1).

Foods Similar to Pistachio gluten-free cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Pistachio gluten-free cookie — Frequently Asked Questions

How many calories are in a pistachio gluten-free cookie?

Pistachio gluten-free cookies provide 495 calories per 100 g. They also contain 24.8 g of fat and 61.5 g of carbohydrates per 100 g.

Are pistachio gluten-free cookies suitable for a gluten-free diet?

Yes, this cookie is listed as gluten-free and is also compatible with vegetarian and flexitarian diets. It contains tree nuts, eggs, and dairy, so it is not suitable for people with those allergies.

Have another question about Pistachio gluten-free cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.