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Pistachio Dream Dessert Calories

Pistachio-forward rich dessert, typically sweet and energy-dense

CALORIES

360kcal

58medium

POTASSIUM

235mg

FIBER

2.4g

Pistachio Dream Dessert Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

36.5g

· 40%

Protein

6.8g

· 8%

Fat

21g

· 52%

Fiber

2.4g

Pistachio Dream Dessert Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Vitamin E

1.6mg · 11% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Pistachio Dream Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio Dream Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio Dream Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio Dream Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio Dream Dessert Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Pistachio Dream Dessert — Frequently Asked Questions

How many calories are in Pistachio Dream Dessert?

Pistachio Dream Dessert contains 360 calories per 100 g. The same amount provides 21 g of fat and 36.5 g of carbohydrates.

Is Pistachio Dream Dessert suitable for a vegetarian diet?

Yes, Pistachio Dream Dessert is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts, dairy, gluten, and eggs, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.