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Pistachio cream pie Calories

Sweet, energy-dense pastry pie with pistachio-flavored cream filling

CALORIES

420kcal

58medium

POTASSIUM

165mg

FIBER

2.2g

Pistachio cream pie Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

46g

· 43%

Protein

6.5g

· 6%

Fat

24g

· 51%

Fiber

2.2g

Pistachio cream pie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Biotin

4µg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Phosphorus

105mg · 15% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Pistachio cream pie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio cream pie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio cream pie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio cream pie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio cream pie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Pistachio cream pie — Frequently Asked Questions

How many calories are in pistachio cream pie?

Pistachio cream pie contains 420 calories per 100 g. The same serving provides 24 g of fat and 46 g of carbohydrates.

What allergens are in pistachio cream pie?

Pistachio cream pie contains gluten, dairy, eggs, and tree nuts. It is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.